Improve your side splits, middle splits. shoulder flexibility, backbends and more in these classes.
This 4-week series is for All Levels. Wear comfortable clothing to stretch in and we provide yoga mats and blocks.
Improve Your Overall Flexibility | Learn Proper Stretching Techniques | Shed Fat and Tone Muscles | Improve Your Posture and Coordination | Ease Back Pain | Enhance Blood Flow to Muscles | Increase Endurance | Relax Body and Mind
THURSDAYS, 7:15pm - 8:30pm
Starting May 9 and every First Thursday of each month afterward
Space is limited, so RSVP today!