Before Class: What Do I Need to Know

  • Space is limited in size. Reserve your lesson in advance online or call us.
  • Please arrive before the scheduled start of class. For safety reasons we prefer customers partake in the class warmup.
  • Attire: Wear comfortable workout or dance attire. You may wear ballet shoes, jazz shoes or socks.

During Class: What to Expect

  • Itinerary: Class will begin with a total body warmup. Classes include barre, across the floor, and choreography.
  • Classes are for All Levels, however, the instructor will provide pointers and modifications for beginners, intermediate and advanced customers.
  • Benefits: Lower body and core strength, weight loss, increased flexibility, toning, self-awareness and improved posture.

After Class: Now What

  • Expect to feel relaxed and encouraged.
  • For increased benefit, do not allow too much time to pass before attending your next lesson.

I have a lot of fun at the classes here. The instructors are very friendly and welcoming. It doesn’t matter what your skill level or experience is; the instructors work with everyone individually throughout the class based on your skill level.

Sarah Klesel