Self Defense Fit
MAE focuses on hand to hand combat, creative survival strategies, firearm tactics & safety, as well as bladed weapon methodology. It incorporates elements of Kung Fu, Modern Arnis, Jiu-Jitsu, Aikido, Karate, and several more non-conventional styles including street fighting.
Our training increases flexibility, balance, strength, overall health and longevity. It serves as a great addition to athletes in other sports and is great for those struggling with weight loss or looking to take their fitness efforts to another level.