Kickboxing Fusion

60 mins classes

Explore your inner combat as you train like a professional fighter in these four ranges: kicking, punching, trapping, and grapping. A mixture of MMA (mixed martial arts), JKD (jeet kune do), and other basic principles that will allow you to protect yourself and get a total body workout in this high-impact class. Be sure to use your newfound fighting powers for good. BRING MMA OR BOXING GLOVES.