Whine and Wine

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Join us this week for our final Rake It Up Twerk Lab or Wild Thoughts Chair Lab! Perfect for a Girls Night! 

Thursdays in August experience our newest class, Afro-Ribbeanz, and enjoy wine afterwards! 

AFRO-RIBBEANZ - WHINE & WINE
THURSDAYS 8:30pm

Erica adds a AfroBeat / Caribbean twist to Dance Aerobics. 

During the remaining Thursdays in August we are spicing up our
Afro-Ribbeanz class with sips of Sangria after your workout!

If you're a member you can bring a new friend for FREE in August. 

RSVP FOR AFRO-RIBBEANZ

Friday, August 18 at 7:30pm // RAKE IT UP // TWERK
Saturday, August 19 at 12:30pm // WILD THOUGHTS // SEXY CHAIR. WATCH VIDEO


Register in advance as space is limited.
1/$30 or 2/$55 or 3/$77 (members save 20%)

REGISTER FOR DANCE LABS

Every First Friday of each month is NAMASLAY and we will flash it back to a hot Beyonce Dance video!
Learn the official choreography and come dressed in the video character! Bring your friends for a girls night out or celebrate a birthday!
$30 (20% off for monthly members)


YONCE - SEPTEMBER 1
NAUGHTY GIRL - OCTOBER 6

REGISTER FOR NAMASLAY

Namaslay Fridays at Inner Me Studios

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About Inner Me Studios
Inner Me Studios is committed to providing Houston with hip, fun, calorie burning and body changing fitness experiences that appeal to both men and women of all ages.  The studio offers innovative and trendy fitness classes that make exercising exciting and interesting. We strive to create a culture of Fun Fitness by giving customers exceptional service and superior value all within a non-judgmental atmosphere.

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Our mailing addresses are:
617 Richmond Avenue, Houston, TX 77006 | 713.533.1455
5901 Hillcroft St, Houston, TX 77036 | 832.203.2944

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