Today a Star Was Born
5 Fantasy Workshops
Each Friday in October we are adding a NEW workshop that will be taught by your favorite instructors!
1/$27 or 2/$50 or 3/$70 (per person)
3rd - 7:00pm - Twerk / Anaconda by Nicki Minaj with Scooter (bring knee pads, wear sneakers)
10th - 7:00pm - Salsa / Beginner & Intermediate with Elizabeth (heels are optional, no need for a dance partner)
17th - 7:00pm - Chair Dance / Blow by Beyonce with Trish (learn a sexy routine for the entire song - heels are optional)
24th - 7:00pm - Sultry Dance / Maybe by Teyana Taylor with Donnie (bring a scarf or a tie - heels are optional)
HALLOWEEN - 5:30pm - Chair Dance / Haunted by Beyonce with Scooter (kick off the spooky night with a sexy chair routine with your girlfriends, wear a costume if you choose - heels are optional)
All workshops are 2 hours. Please register in advance. Cancellations require a 24 hour advance notice to receive class credit only. Purchases are non-refundable and non-transferable.
BALLET OPEN HOUSE
ADULT BALLET - Beginner/Intermediate
OPEN HOUSE - $10 (10/7)
5 Week Series - $45 (10/14 - 11/11)
Tuesdays, 6:45pm - 8:00pm (617 Richmond Ave)
Get ready to point your toes and experience this lovely technique and style of dance. This class is open to all levels. Please wear ballet shoes or suitable socks.
Ballet will allow you to Shed Fat & Tone Muscles because every inch of your muscles are actively engaged in the movements. Ballet also Improves Your Posture for the basic requirement of ballet is to have a neutral stance with the spine straightened and hips "squared", this posture is going to have a "spill-over" effect on your day-to-day posture. An improved posture can also help reduce pain stemming from muscular-skeletal dysfunction.
Join PRETTY GIRLS WITH CANCER this Saturday at 1:00pm for a charity benefiting Zumbathon!!
About Inner Me Studios
Inner Me Studios is a unique and hip Midtown Houston, TX based group fitness and dance studio for men and women. Inner Me Studios is committed to providing Houston with a hip, fun, calorie burning and body changing fitness experiences that appeal to a range of ages and takes pride in ensuring classes are created with the utmost knowledge of the benefits and muscles. We offer innovative and trendy fitness classes that make exercising exciting and interesting.
Join my circles on G+