Take Classes at Two Locations

 

NEW CLASS SCHEDULE FOR BOTH LOCATIONS

617 Richmond Ave, 77006 (near Montrose)  or 5901 HIllcroft St #E4, 770036 (near Highway 59)

The class schedule is posted. View the Schedule.

The teachers are the same at both locations with a sprinkle of new instructors.  

Clients can take classes at both locations so take advantage!!


New Classes Added

AFRO-LATIN (Thursdays 8:00p - 9:00p / Hillcroft) - African tribal beats with Latin mixes, ultimate dance workout combined with capoeira, salsa, meringue, tarraxina and Brazilian

SELF DEFIT (Wednesdays 6:00p - 7:00p / Hillcroft) - This class is taught by Jamal. He will incorporate his trainings from karate, Krav Maga, mixed martial arts and the Army into a fitness designed class that you will also prepare for the real world!  

YOGALATES (Mondays 6:00p - 7:00p / Hillcroft) - a mix of Yoga and Pilates, throught a series of floor exercises incorporating both matwork exercises from Pilates and yoga poses to warm up the body. The class will bring greater awareness and develop the body in a balanced way.


Deep Stretching / Contortion

Tuesdays, 6:45pm - 8:00pm (617 Richmond Ave)

Saturdays, 10:00am - 11:15am (5901 Hillcroft St)

REGISTER HERE

The class is no longer a series class! You can choose to take your classes at both locations at the times above. Start the class whenever you like.

New clients to this class can try 2 classes for only $39! If you are returning client to the studio but have never taken this class you can also buy the New Client Special.

Returning clients also save by purchasing the membership!

 

Pricing Options

$39, 2 classes (expires in 30 days) - *New Client Special*

$137.50, 5 classes (expires in 60 days)

$89 Monthly AutoPay, 4 classes to use within 30 days, each additonal class is only $13. (requires 3 month commitment)

You will be amazed at the benefits of this class and regardless of where your current flexibility level is, you will become more bendy. If your goal is to become more flexible for fitness, balance, or pole dancing, you will love this class! Stretching and good flexibility help to improve coordination, ease back pain (especially in the lower back), enhance blood flow to your muscles (resulting in more energy and less muscle fatigue), and help to provide you with a better quality of life. If done properly, stretching even helps relax both your mind and body. The class will primarily target your back, legs, hip and shoulders.



Ballet All Levels

Mondays, 7:15pm - 8:30pm (5901 Hillcroft St)

Wednesdays 5:45pam - 7:00pm (617 Richmond Ave)

$45 - 5 classes

REGISTER HERE

The class is no longer a series class! You can choose to take your classes at both locations at the times above. Start the class whenever you like.

Get ready to point your toes and experience this lovely technique and style of dance. This class is open to all levels. Please wear ballet shoes or suitable socks.
Ballet will allow you to Shed Fat & Tone Muscles because every inch of your muscles are actively engaged in the movements. Ballet also Improves Your Posture for the basic requirement of ballet is to have a neutral stance with the spine straightened and hips "squared", this posture is going to have a "spill-over" effect on your day-to-day posture. An improved posture can also help reduce pain stemming from muscular-skeletal dysfunction.


Pantera Pole Tour

Sunday, October 20

3:30p - 5:30p (5901 HIllcroft St)

$60

REGISTER HERE

 

Like in private instruction, participants are asked to make a “wish list” of things they are currently focusing on, making this class student created. Group classes are available for intermediate, advanced and uber advanced. Each person will understand the difficulty in each maneuver and the control it takes to do them properly.


About Inner Me Studios Inner Me Studios is a unique and hip Midtown Houston, TX based group fitness and dance studio for men and women. Inner Me Studios is committed to providing Houston with a hip, fun, calorie burning and body changing fitness experiences that appeal to a range of ages and takes pride in ensuring classes are created with the utmost knowledge of the benefits and muscles themselves. We offer innovative and trendy fitness classes that make exercising exciting and interesting.



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