NEW YEAR COMMITMENT SALE
Make a real commitment to your health in 2014 and SAVE! Hurry, sale ends 1/31.
SAVE up to 51% OFF ME MEMBERSHIPS
3 Months of Unlimited Classes - $117 (save $60)
6 Months of Unlimited Classes - $234 (save $120)
12 Months of Unlimited Classes - $458 (save $250)
SAVE 13% OFF POLE MEMBERSHIPS
3 Months of Unlimited Classes - $237 (get 3 free classes)
6 Months of Unlimited Classes - $474 (get 4 free classes)
12 Months of Unlimited Classes - $948 (get 6 free classes)
Must purchase sale by 1/31. All clients. Expirations do not start until you take your first class, not the date of purchase. May purchase more than one.
Friday, 1/3 at 7:30pm
$25 per person
Instructor(s): Donnie & Yasmine
Learn how to pop lock and drop it then we will teach you a sassy booty shaking routine to (song change) Circles by Lil Ronny.
Bring knee pads.
BALLET WORKSHOP / OPEN HOUSE
Tuesday, 1/14, 8:00pm - 9:15pm (617 Richmond Ave)
only $10 per person
5 WEEK SERIES - $45
Tuesdays starting 1/21, 8:00pm - 9:15pm (617 Richmond Ave)
Get ready to point your toes and experience this lovely technique and style of dance. This class is open to all levels. Please wear ballet shoes or suitable socks.
Ballet will allow you to Shed Fat & Tone Muscles because every inch of your muscles are actively engaged in the movements. Ballet also Improves Your Posture for the basic requirement of ballet is to have a neutral stance with the spine straightened and hips "squared", this posture is going to have a "spill-over" effect on your day-to-day posture. An improved posture can also help reduce pain stemming from muscular-skeletal dysfunction.
DEEP STRETCHING / CONTORTION
OPEN HOUSE - $10
Tuesday 1/7, 6:45pm - 8:00pm (617 Richmond Ave)
Saturday 1/11, 10:00am - 11:15am (5901 Hillcroft St)
We slashed the series price on this class and made the calendar more convenient for your busy schedules!! Peep the savings below!
4 WEEK SERIES - $79.00
Tuesdays starting 1/14, 6:45pm - 8:00pm (617 Richmond Ave)
Saturdays starting 1/18, 10:00am - 11:15am (5901 Hillcroft St)
Want to take classes at both locations, or more than 4 classes during the four week series? Each additional class within the series is only $13!
You will be amazed at the benefits of this class and regardless of where your current flexibility level is, you will become more bendy. If your goal is to become more flexible for fitness, balance, or pole dancing, you will love this class! Stretching and good flexibility help to improve coordination, ease back pain (especially in the lower back), enhance blood flow to your muscles (resulting in more energy and less muscle fatigue), and help to provide you with a better quality of life. If done properly, stretching even helps relax both your mind and body. The class will primarily target your back, legs, hip and shoulders.
About Inner Me Studios
Inner Me Studios is a unique and hip Midtown Houston, TX based group fitness and dance studio for men and women. Inner Me Studios is committed to providing Houston with a hip, fun, calorie burning and body changing fitness experiences that appeal to a range of ages and takes pride in ensuring classes are created with the utmost knowledge of the benefits and muscles themselves. We offer innovative and trendy fitness classes that make exercising exciting and interesting.
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