More Dance Workshops and Deep Stretching

BLOW by BEYONCE WORKSHOP

October 17 | 7:30p - 9:30p
5901 Hillcroft St
$27 | REGISTER HERE

Learn a very sexy CHAIR DANCE routine to the entire song with Trish!  

Bring all of your girlfriends and dance the evening away. Wear comfortable dance attire and heels are optional.



DEEP STRETCHING
ALL LEVELS
watch video

Open House $10
October 21 and 25

4 Week Series
$79, members pay $67
October 28 thru November 22

REGISTER HERE

This series is for All Levels. Wear comfortable clothing.

Benefits:
- Improve Posture and Coordination
- Reduce Risk of Injuries
- Increase Athletic Speed
- Ease Back Pain
- Enhance Blood Flow to Muscles
- Relax Body and Mind


TEYANA TAYLOR MAYBE WORKSHOP

October 24 | 7:30p - 9:30p
5901 Hillcroft St
$27 | REGISTER HERE

This is not a chair dance but a SULTRY DANCE to the entire song with Donnie!

You are requested to bring a scarf or a tie and knee pads.



ANASTASIA SKUKHTOROVA WORKSHOP

October 22 | 7:30p - 9:30p
5901 Hillcroft St
$80 | REGISTER HERE

We only bring the best of the best pole athletes to you! Don't miss this opportunity to learn from and meet this Russian beauty,Anastasia, while she's in town for only one day!

Like in private instruction, participants are asked to make a “wish list” of things they are currently focusing on, making this class student created. Available for intermediate, advanced and uber advanced. Each person will understand the difficulty in each maneuver and the control it takes to do them properly.



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