Grand Open House Vids, Ciara Body Party and More

Our Grand Open House 

We wanted to thank everyone who came out to the Grand Open House of our Hillcroft location. The event was a huge success thanks to our clients and could not have happened without the sponsorship of the following businesses.

Please take time and visit some fabulous friends of the studio...

360 Degrees Hair Studio - offering full service hair and makeup services, located next door to our Hillcroft studio 

Balancing Body Works - massage and reflexology 

Beauty by Umar - beauty, hair and facial products

Flurtyeyez - affordable lash extensions, located next door to our Hillcroft studio

Get Fit Nation - Zija food supplements

Kele's Kloset - Houston's hottest newest boutique on Foutainview and Richmond

Lamik Beauty - eco-chic makeup brand

Local Foods - a gourmet selection of sandwiches, salads and prepared meals with local ingredients

PIYOLET - (PI) Pilates (YO) Yoga & (LET) Ballet

Lucy Activewear - fashion forward women's active wear for yoga, running and training

Melodrama Boutique - more than a women's boutique, it is a community center and weekend social extravaganza

Simply Scents Candles - scented candles, aroma bags, sprays, oil burners and more

Wish Boutique - some of the best deals in fashion in the Montrose area

Support Small Business, we do! 

Finally, make sure you tag us, @innermestudios and use the hashtag #funfitness for the opportunity to win great prizes. Contest ends this Friday so get to posting your pictures and videos!

Lastly, if you were not in the house you can still view our instructor mini showcase. We had a BLAST!  Click Here


We have made schedule changes at both studios.  Please view the current schedule before heading to your class!

Join us for Ballet, Deep Stretching and Ciara Body Party workshops this week!


CIARA BODY PARTY

Sunday, 11/17 (5901 Hillcroft

3:00pm - 5:00pm

$25.00

REGISTER HERE (space is limited)

view official video and student video

BRING A BUTTON SHIRT TO LAYER

Learn the official video routine. Please register in advance. 48 hour cancellation notice for class credit only. 


DEEP STRETCHING / CONTORTION

OPEN HOUSE - $10

Tuesday 11/19, 6:45pm - 8:00pm (617 Richmond Ave)

Saturday 11/23, 10:00am - 11:15am (5901 Hillcroft St)

REGISTER HERE

5 WEEK SERIES (6th week is free) - $137.50

Tuesdays starting 11/26, 6:45pm - 8:00pm (617 Richmond Ave)

Saturdays starting 10/30, 10:00am - 11:15am (5901 Hillcroft St)

Want to take classes at both locations? Each additional class within the series is only $13!

 

You will be amazed at the benefits of this class and regardless of where your current flexibility level is, you will become more bendy. If your goal is to become more flexible for fitness, balance, or pole dancing, you will love this class! Stretching and good flexibility help to improve coordination, ease back pain (especially in the lower back), enhance blood flow to your muscles (resulting in more energy and less muscle fatigue), and help to provide you with a better quality of life. If done properly, stretching even helps relax both your mind and body. The class will primarily target your back, legs, hip and shoulders.


BALLET ALL LEVELS

5 WEEK SERIES - $45

Wednesdays starting 11/20, 5:45pam - 7:00pm (617 Richmond Ave)

Get ready to point your toes and experience this lovely technique and style of dance. This class is open to all levels. Please wear ballet shoes or suitable socks.
Ballet will allow you to Shed Fat & Tone Muscles because every inch of your muscles are actively engaged in the movements. Ballet also Improves Your Posture for the basic requirement of ballet is to have a neutral stance with the spine straightened and hips "squared", this posture is going to have a "spill-over" effect on your day-to-day posture. An improved posture can also help reduce pain stemming from muscular-skeletal dysfunction.


About Inner Me Studios

Inner Me Studios is a unique and hip Midtown Houston, TX based group fitness and dance studio for men and women. Inner Me Studios is committed to providing Houston with a hip, fun, calorie burning and body changing fitness experiences that appeal to a range of ages and takes pride in ensuring classes are created with the utmost knowledge of the benefits and muscles themselves. We offer innovative and trendy fitness classes that make exercising exciting and interesting.



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