Driver Roll up the Partition Please
PG2 Dance Show - $20 ticket sale ends Sunday, March 23
Beyonce Rocket and Partition Workshop
Deep Stretching / Contortion Open House
DEEP STRETCHING / CONTORTION
OPEN HOUSE - $10
Saturday 3/22, 10:00am - 11:15am (5901 Hillcroft St)
Tuesday 3/25, 6:45pm - 8:00pm (617 Richmond Ave)
4 WEEK SERIES- $79
Saturdays starting 3/29, 10:00am - 11:15am (5901 Hillcroft St)
Tuesdays starting 4/5, 6:45pm - 8:00pm (617 Richmond Ave)
You can use your 4 classes at either location. If you want to take more than 4 classes during the four week series, each additional class within the series is only $13!
You will be amazed at the benefits of this class and regardless of where your current flexibility level is, you will become more bendy. If your goal is to become more flexible for fitness, balance, or pole dancing, you will love this class! Stretching and good flexibility help to improve coordination, ease back pain (especially in the lower back), enhance blood flow to your muscles (resulting in more energy and less muscle fatigue), and help to provide you with a better quality of life. If done properly, stretching even helps relax both your mind and body. The class will primarily target your back, legs, hip and shoulders.
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