Become a Member - More Perks

IN THIS ISSUE:

- BECOME A MEMBER

- SUNDAY FUNDAY of WORKSHOPS

- BALLET SERIES Starts Tuesday

- DEEP STRETCHING WORKSHOP & SERIES

- MORNING POLE is back on Thursdays at 10:00am.


MORE MEMBER PERKS!!

Members benefit from all of the following:

-*NEW* Save 15% off Workshops (Dance, Deep Stretching, Ballet and more)

-$50 Class Credit for Party Referrals

-FREE Member Only Workshops

-Discount on Pole Dancing or ME Classes

-Save 10% off Retail

-Open Pole Practice at Your Convenience

-Member Only Studio Promotions, Contests and Competitions

-Participation in our Playground Dance Show

-Unlimited Classes at both locations

-A new body and new attitude – PRICELESS!!  

So what are you waiting for? Memberships starting at only $49 per month so join today! 

SUNDAY FUNDAY of WORKSHOPS

REGISTER HERE

Every Sunday in June we will host a different dance workshop! So grab a friend and let's have fun!

$27 for one workshop / $50 for two workshops / $70 for three workshops.

If registering for a friend be sure to check "pay for someone else" and add that person's name. Workshops require a 48 advance notice to cancel to receive class credit only. 

June 1 - 12:00pm / YONCE

Instructor: Roger

Hip Hop routine to Yonce by Beyonce. Choreography inspired by Kyle Hanagami. Watch the video.


June 8 - 4:30pm / TWERKShop

Instructor(s): Donnie & Yasmine

Song: Throw That A in a Circle by Lil Ronny

Learn to drop it, pop it and shake it!


June 15 - 12:00pm / PARTITION

Instructor: Scooter

Hip Hop routine to Partition by Beyonce. Intermediate / Advanced Level. Please wear knee pads and sneakers.


June 22 - 4:30pm / GROWN WOMAN

Instructor(s): Trish & Yasmine

Stiletto Fit routine to Grown Woman by Beyonce. Inspired by the official video. Heels are optional.


June 30 - 12:00pm / ROCKET

Instructor: Scooter

Chair Dance routine. This routine is very popular and very sexy! Please wear knee pads.  

BALLET SERIES

REGISTER HERE

5 Week Series - $45 (6/3 - 7/1)
Tuesdays, 6:45pm - 8:00pm (617 Richmond Ave)

Get ready to point your toes and experience this lovely technique and style of dance. This class is open to all levels. Please wear ballet shoes or suitable socks.

Ballet will allow you to Shed Fat & Tone Muscles because every inch of your muscles are actively engaged in the movements. Ballet also Improves Your Posture for the basic requirement of ballet is to have a neutral stance with the spine straightened and hips "squared", this posture is going to have a "spill-over" effect on your day-to-day posture. An improved posture can also help reduce pain stemming from muscular-skeletal dysfunction.

DEEP STRETCHING - ALL LEVELS

REGISTER HERE

Deep Stretching Workshop - $10 (6/3 or 6/7)
4 WEEK SERIES - $79 (6/10 - 7/5)

Saturdays, 10:00am - 11:15am (5901 Hillcroft St)

Tuesdays, 6:45pm - 8:00pm (617 Richmond Ave)

You can use your 4 classes at both locations. If you want to take more than 4 classes during the four week series, each additional class within the series is only $13!

You will be amazed at the benefits of this class and regardless of where your current flexibility level is, you will become more bendy. If your goal is to become more flexible for fitness, balance, or pole dancing, you will love this class! Stretching and good flexibility help to improve coordination, ease back pain (especially in the lower back), enhance blood flow to your muscles (resulting in more energy and less muscle fatigue), and help to provide you with a better quality of life. If done properly, stretching even helps relax both your mind and body. The class will primarily target your back, legs, hip and shoulders.


About Inner Me Studios
Inner Me Studios is a unique and hip Midtown Houston, TX based group fitness and dance studio for men and women. Inner Me Studios is committed to providing Houston with a hip, fun, calorie burning and body changing fitness experiences that appeal to a range of ages and takes pride in ensuring classes are created with the utmost knowledge of the benefits and muscles. We offer innovative and trendy fitness classes that make exercising exciting and interesting.  



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