Back to School Drive and Workshops

August is back to school and back on our workout grind! We look forward to helping all of you reach your fitness goals and more.     

BACK TO SCHOOL DRIVE & RAFFLE

Join us in making sure our students of today start the school year off with the tools to be successful.

til August 31 at 5901 Hillcroft St and 617 Richmond Ave
Mondays - Thursdays 5:00pm - 9:00pm 
Saturdays 10:00am - 12:00pm

Supplies Requested: • Packages of 12 pencils • Packages of 12 blue and/or Black pens • Notebook paper • 1-inch binders • 1-subject spiral notebooks • Box of markers • Box of crayons • Packages of construction paper • Packages of manila paper • USB • Composition notebooks • Combination locks • Kleenex • Hand Sanitizer (12FL oz. or more) • Backpacks 

For every 5 items donated you will receive 1 raffle ticket:
1st place: 1 month of unlimited ME classes
2nd place: $25 class credit
3rd place: $20 class credit

CONTEMPORARY DANCE - Added Beginner Workshop

REGISTER HERE

$15 / members save 15%

Sunday 8/17 (Int / Adv)
1:00pm - 3:00pm
(5901 Hillcroft St) 

Sunday 8/31 (Beg / Int)
4:00pm - 6:00pm
(5901 Hillcroft St) 

Song: John Legend - All of Me


DEEP STRETCHING - ALL LEVELS

REGISTER HERE

4 WEEK SERIES - $79 or $67 for members (8/19 - 9/13)

Saturdays, 10:00am - 11:15am (5901 Hillcroft St)
Tuesdays, 6:45pm - 8:00pm (617 Richmond Ave)

You can use your 4 classes at both locations. If you want to take more than 4 classes during the four week series, each additional class within the series is only $13!

You will be amazed at the benefits of this class and regardless of where your current flexibility level is, you will become more bendy. If your goal is to become more flexible for fitness, balance, or pole dancing, you will love this class! Stretching and good flexibility help to improve coordination, ease back pain (especially in the lower back), enhance blood flow to your muscles (resulting in more energy and less muscle fatigue), and help to provide you with a better quality of life. If done properly, stretching even helps relax both your mind and body. The class will primarily target your back, legs, hip and shoulders.

ADULT BALLET - Beginner/Intermediate

REGISTER HERE

Open House - $10 (8/19)

5 Week Series - $45 (8/26 - 9/23)
Tuesdays, 6:45pm - 8:00pm (617 Richmond Ave)

Get ready to point your toes and experience this lovely technique and style of dance. This class is open to all levels. Please wear ballet shoes or suitable socks.

Ballet will allow you to Shed Fat & Tone Muscles because every inch of your muscles are actively engaged in the movements. Ballet also Improves Your Posture for the basic requirement of ballet is to have a neutral stance with the spine straightened and hips "squared", this posture is going to have a "spill-over" effect on your day-to-day posture. An improved posture can also help reduce pain stemming from muscular-skeletal dysfunction.

About Inner Me Studios
Inner Me Studios is a unique and hip Midtown Houston, TX based group fitness and dance studio for men and women. Inner Me Studios is committed to providing Houston with a hip, fun, calorie burning and body changing fitness experiences that appeal to a range of ages and takes pride in ensuring classes are created with the utmost knowledge of the benefits and muscles. We offer innovative and trendy fitness classes that make exercising exciting and interesting.  



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