100 Days of Fun Fitness


We hope you join our first fitness challenge
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100 Day Fitness Challenge

FORMATION WORKSHOP
Sunday, March 13

DEEP STRETCHING 
starts March 7

CONTEMPORARY DANCE
starts March 10

ADULT BALLET
starts March 14

SUMMER IS NEAR

100 DAY FITNESS CHALLENGE

It's March and most people are jumping off the fitness bandwagon. Not you! You are digging in your (stiletto) heels, attending more classes and you are even more committed to getting Summertime Fine! That's why we want to kick it up a notch!

Starting March 12 join us our #FunFtiness Group on Facebook and #FunFitness100Days on Instagram, as we countdown 100 Days To Summer. Our very own Funcierge Manager, Leslie, will cheer you on with post and photos that are meant to keep you going until you cross that finish line of Summertime Fine.  

The ChallengeCommit to just 30 minutes of continuous physical activity daily (one optional rest day per week) and brag about it via social media posts.

Use this opportunity to workout towards a goal, not just workout. Work daily towards becoming more flexible, a better swimmer, or a better dancer. You can attempt to enhance your push up game, your pole flow game, your ability to run further without getting tired, etc. You choose your goal and be encouraged knowing others are doing the same.

VIEW NEW SCHEDULE

LOOK OUT FOR

  • AERIAL POLE LATE CLASS: Wednesdays at 915pm at Hillcroft 
  • POWER YOGA - Tuesdays & Thursdays 5:15pm at Richmond. Starts March 14
  • STEP AEROBICS - Tuesdays 8:15pm & Saturdays 11:00am at Richmond. Starts March 19.
  • AERIAL POLE BOX OF CHOCOLATES - Thursdays 6:00pm. Anything goes in this class but all pole related to get customers to become a well rounded dancer.

AERIAL FABRIC

MARCH 7 | MONDAYS & WEDNESDAYS 8:30PM | HILLCROFT
$27 Drop-In | 4 Classes or $59 for New Aerial Customers 


We are excited to announce this new addition to our schedule.  Aerial Fabric will join Aerial Pole as part of our Aerial offering. This means Aerial Polers can take Aerial Fabric as part of your memberships and ME Monthly Members pay only $15 per class.

Aerial Fabric is for ALL LEVELS.  Throughout the 75 minute class you will aim to increase your flexibility, use the fabric for total body conditioning, learn fun moves and dance, and have free play. 

Please register in advance to guarantee admittance, class size is only limited to 10. Cancellations require a 6 hour advance notice to receive class credit only.

New Fitness Prossional: Kaylen G.

Kaylen is an active performer and coach with Cirque La Vie. Her speciality is corde lisse and stilt walking. Becoming intensively involved in the circus world, she studies all aspects of what it means to be a circus performer both in the air and on the ground. She continues to grow and expand her knowledge of circus by training on aerial silks, trapeze, corde lisse, acrobatics and contortion. Kaylen loves to have fun and is very energetic. She loves to push her students and watch them grow into circus lovers.

REGISTER FOR OPEN HOUSES

DEEP STRETCH

MARCH 7 | MONDAYS 7:45PM | RICHMOND
MARCH 9 | WEDNESDAYS 7:45PM | HILLCROFT

$10 Open House | 4 Week Series $69 (20% off members)


We searched long and hard and found the perfect Fitness Professional to help you work on your splits, back and shoulder flexibility. Come dressed to participate in our Open House on the dates above before joining the 4 week series. 

You can use your 4 classes at both locations. If you want to take more than 4 classes during the four week series, each additional class within the series is only $13!

Benefits: Improve Your Overall Flexibility | Learn Proper Stretching Techniques | Shed Fat and Tone Muscles | Improve Your Posture and Coordination | Ease Back Pain | Enhance Blood Flow to Muscles | Increase Endurance | Relax Body and Mind

New Fitness Professional: Reyie D.
Reyie  is a native from Monterrey Mexico. In 2009 Reyie was accepted into Canada’s Ecole National du Cirque and graduated from The New England Center For Circus Arts as a circus artist. Given opportunities to work for Nimble Arts, Vault, Cirque Imagination, Diavolo Dance Theater and Cirque du Soleil. Reyie Has been named the Founder of a Circus Apparatus called Flooring and has earned awards such as audience favorite, most entertaining and best choreography for his show REVER. Having worked as a coach for Le Petit Cirque and Cirque du Soleil’s out-reach program Cirque du Monde along with other companies, Reyie lives in Houston Texas focusing on the studies and teachings of Partner Work, Flooring, and Character work. Reyie is currently a certified coach for Cirque Du Soleil's social circus program Cirque Du Monde helping and empowering at-risk youth through circus arts.

CONTEMPORARY

MARCH 10 | THURSDAYS 8:30PM |  HILLCROFT
$10 Open House | 5 Week Series $45 (20% off members)


By popular demand we finally bring you Contemporary Dance. We made this class a 5 Week Series so you can reap the benefits of this artistic form of dance.  Come dressed to participate in our Open House on the date above before joining the 5 week series. 

This series is for All Levels. Wear comfortable clothing and suitable jazz shoes or socks.

Benefits: Shed Fat and Tone Muscles | Improve Your Posture | Reduce Pain stemming from Muscular Skeletal Dysfunction | Become More Graceful and Fluid

Fitness Professional: Donnie J.

ADULT BALLET

MARCH 14 | MONDAYS 7:15PM |  HILLCROFT
$10 Open House | 5 Week Series $45 (20% off members)


Live out your childhood dreams and try our Ballet for the first time or come back to the dance that you've missed so much. Come dressed to participate in our Open House on the date above before joining the 5 week series. 

This series is for All Levels. Wear comfortable clothing and suitable ballet shoes or socks.

Benefits: Shed Fat and Tone Muscles | Improve Your Posture | Reduce Pain stemming from Muscular Skeletal Dysfunction | Become More Graceful and Fluid

New Fitness Professional: Lauren C.

REGISTER FOR WORKSHOP

FORMATION

MARCH 13 | SUNDAY 1:00pm | HILLCROFT
$30 per person (20% off members)

Learn the official video moves in this workshop. . 

Please register in advance to guarantee admittance. Cancellations require a 24 hour advance notice to receive class credit only. Purchases are non-refundable and non-transferable. If purchasing for a friend, please choose the "pay for another client" option.

Comfortable dance clothing is suggested and heels are optional.

NOW HIRING

SPIN / CYCLE FITNESS PROFESSIONAL
Must have experience. Please send relevant resume to workout@innermestudios.com

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About Inner Me Studios
Inner Me Studios is a unique and hip Houston, TX based group fitness and dance studio for men and women. With two locations to serve you Inner Me Studios is committed to providing Houston with a hip, fun, calorie burning and body changing fitness experiences that appeal to a range of ages and takes pride in ensuring classes are created with the utmost knowledge of the benefits and muscles. We offer innovative and trendy fitness classes that make exercising exciting and interesting.

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Our mailing addresses are:
617 Richmond Avenue, Houston, TX 77006 | 713.533.1455
5901 Hillcroft St, Houston, TX 77036 | 832.203.2944

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