Welcome to Inner Me Studios

Join us today to discover your inner strength, inner spirit, inner confidence, inner flexibility and for the ladies your inner diva!

Nestled in a corner of the Midtown section of Houston lies Inner Me Studios, a boutique group fitness and dance center that caters to the fitness needs of both men and women.

Inner Me offers a variety of fun and alternative exercise classes, ranging from Hip Hop Dance to Zumba, Cardio and MMA Kickboxing to Pole Dancing Aerobics. With both affordable dance and boot camp based classes, there is always something for everyone.

Houston has a vast array of workout facilities, but at Inner Me, Instructors and personal trainers take a vested interest in the fitness goals of our members, if those goals are to lose weight or just to have fun.

We are dedicated to providing the most innovative classes to keep you motivated and fit! In other words, Inner ME is all about YOU!

 

What We Do?

Since 2009, we’ve been the alternative to the big box gyms. We offer a variety of exercise classes that vary from Belly Dancing, Zumba, MMA Kickboxing and Pole Dancing aerobics. With both dance and boot camp based classes, there is something on the schedule for everyone.

Our classes are small and will make you feel as though you received a personal training session, yet they’re affordable enough to satisfy the most thin wallet (Can’t beat $5 first time classes!).

Why Us at IMS?

See what a boutique fitness is all about with your first visit. At our studio you are not treated like a number but rather a client that matters with personal goals! We strive to help you meet your goals as our classes are small enough that you feel you are having a private lession with our instructors. You'll make friends easily as you'll get to know the other clients, instructors and staff.

Since we don’t require you to sign contracts, we are as flexible as your life. Drop-in classes are for all levels, which allow you to schedule and attend classes at your convenience.

Injured? Pregnant? Just coming off an injury? Don’t fret! Workout under the watchful eyes of our instructors, knowing that there are modifications for all fitness levels.

We also offer incentives to repeat students with our rewards plan and a generous referral progam.

Why Pole?

Our pole dancing aerobics classes are unique and the advanced skills learned are unmatched. We have produced both pole competitors and circus hopefuls! Our mixed level classes are structured to take a beginner and turn them into the pole artist that they dream they can be. To assure student safety and to maximize face time with the instructor, our studio features five poles. Class is limited to no more than ten students.

Our Facility

Centrally located in the Midtown section of Houston our studio is minutes away from Downtown, River Oaks, The Galleria, Museum District, Rice University, Highland Village and The Heights; we’re also easy access to the major highways. If you are arriving here from work or play, we have three private changing areas and a shower if you have plans afterwards.

With a wall of floor to ceiling windows and no obstructions, our studio is always flooded with natural light. Photographers love to rent our space for photo shoots, party planners for private gatherings and other fitness instructors for their own classes.